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SKETCHY SELF-CARE ART CLUB FOR GROWN UPS

Get in your creative flow with guided fun & relaxing art projects, monthly at IndiRock in Southend!

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Open to all, no skills or experience needed just the desire to get creative, have some fun and relax with like minded creatives!

 

During the first session we will be creating Affirmation Zines using collage and various other techniques.

 

Zines are super fun to make, really therapeutic and get you in your creative flow.

 

Similar to exercise, positive affirmations can actually increase the amount of feel-good hormones in our brains, which can actually change our physiology and improve our mental, emotional, and physical health.

 

 

No experience needed, come along for a relaxing and fun creative evening

Open to all adults! Why do the kids get all the fun?

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£20 per person

Pre-order refreshments form the IndiRock Cafe when booking

Guided 2 hour Art & Craft Workshop

All Materials included 

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