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Creative Self Care & Connection Through Art

Sketchy Sisters is a social art group for womxn who value sisterhood and self care. We’re all about connection and self expression through art!  Art is very healing and empowering, a wonderful tool for good mental health and reducing stress.

Here are just some of the benefits f joining this art Group:

 

  • Reconnecting with your creative flow

  • Learning process and techniques, playing with art materials and gaining confidence

  • Enjoy the healing power of art through self expression

  • Reduce stress and give your nervous system a rest

  • Connect with like minded supportive women in a safe space

  • Learn how to use art for self development

  • Practice mindfulness

  • Connect to your intuition and inner wisdom


The sessions include guided art projects where you can learn process and technique in a supportive friendly environment.

Art project include:

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Making self care zines

Illustrated vision boards

Watercolour techniques & projects

Mindful drawing & painting exercises 

Making gratitude cards

Illustrating & Lettering Projects

Fun craft projects

 

This group is very supportive and is a judgement free safe space, these projects are for self expression and are very therapeutic.

No drawing experience needed just a desire to connect with others and feel the benefits of creative self care in a fun and friendly safe space.

Cost: £20 for a 3 hour session (includes all art materials, refreshments and biscuits/cake or nibbles, there will be a surcharge for an alcohol option for evening sessions this can be chosen when booking) 

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Venue: Hub 151, West road, Shoeburyness, Southend-on-Sea, Essex, SS3 9EF

Upcoming dates: TBC

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Sketchy Sisters: Welcome
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