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Creative Self Care & Connection Through Art

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Sketchy Sisters is a social art group for womxn who value sisterhood and self care. We’re all about connection and self expression through art!  Art is very healing and empowering, a wonderful tool for good mental health and reducing stress.

Here are just some of the benefits f joining this art Group:

 

  • Reconnecting with your creative flow

  • Learning process and techniques, playing with art materials and gaining confidence

  • Enjoy the healing power of art through self expression

  • Reduce stress and give your nervous system a rest

  • Connect with like minded supportive women in a safe space

  • Learn how to use art for self development

  • Practice mindfulness

  • Connect to your intuition and inner wisdom


The sessions include guided art projects where you can learn process and technique in a supportive friendly environment.

Art project include:

Making self care zines

Illustrated vision boards

Watercolour techniques & projects

Mindful drawing & painting exercises 

Making gratitude cards

Illustrating & Lettering Projects

Fun craft projects

 

This group is very supportive and is a judgement free safe space, these projects are for self expression and are very therapeutic.

No drawing experience needed just a desire to connect with others and feel the benefits of creative self care in a fun and friendly safe space.

Cost: £15 for a 3 hour session (includes all art materials, hot drinks & nibbles (feel free to bring your own lunch too)!

Venue:  Hub 151, West road, Shoeburyness, Southend-on-Sea, Essex, SS3 9EF

Upcoming dates: 7th & 21st October at 10am - 1pm 

Sketchy Sisters Art Group for Women with ADHD/Neurodiversity is starting on the 14th October same details as above.

 

 

 

 

 

Tarot & Art with Farida & faith

 

Connect to your inner wisdom through Tarot & Art with Farida & Faith from Sketchy Sisters & Faiths Holistics.  Join us for an evening of accessing your intuition and inner wisdom through Tarot & Art Making.

 

You will learn how to draw your own cards and understand the symbolism giving you access to your subconscious mind and your intuition.

 

From this place of inner power and wisdom, you can discover how to use art to further explore the messages in the cards, creating symbolism art that will be relaxing, meditative and empowering.

 

 

 

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